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Event Details


Date:
July 7, 2021
Time:
2:00 PM - 3:00 PM
Location:
Virtual Program
Contact:
301-277-1710; TTY 301-699-2544
Cost:
FREE
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Sound Meditation

Wednesday, July 7, 2021


Experience a serene environment where you can explore a deep state of relaxation to bring about balance and peace. Focused breathing techniques, combined with guided meditation will allow a tranquil start to your relaxation journey. Settle into stillness and prepare to experience a heightened state of relaxation through Sound Meditation. Feel yourself slip into a peaceful, meditative state as the calming sound waves of crystal & Himalayan singing bowls, bells, chimes, and vocal tones surround you. 

Classes are conducted on the Microsoft Teams Platform.
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