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Event Details

Date:

May 26, 2021

Time:

10:50 AM - 11:20 AM

Location:

Virtual

Contact:

301-699-2255; TTY 301-699-2544

Cost:

FREE

Link:

Virtual Senior Health & Fitness Day: Chair Yoga

Wednesday, May 26, 2021

Log in for a 30-minute yoga session guided by Steve Wolf. You will experience rhythmic breathing along with a series stretches. This session is for all levels. You do not have to be an experienced yogi to participate. You are welcome to use a yoga mat or a chair. You will leave the practice rejuvenated.

Supplies will be available for pick up on May 21st from 10AM – 2PM.