Join us for May is National Physical Fitness & Sports Month to learn eight steps to a healthier diet. Whether you are concerned about weight, heart disease, fighting cancer, or just maximizing your health, this session will help you identify relatively simple and gradual changes that add up to major improvements! At the end of this session you will have a step-by-step plan to help you meet your personal health and fitness goals.

Registration required. Ages 14 and up. 
Use code: YCSD-SPEC-GA-20210526A for registration.