May 3, 2021
Gleen Dale Community Center
11901 Glenn Dale Blvd.
Glenn Dale, MD 20769
301-352-8983; TTY 301-699-2544
Walk With Ease - Glenn Dale Community Center
Monday, May 3, 2021
Ages 18 and up.
Walk tall with the trees! Walking benefits your mind, mood, and overall health. Developed by the Arthritis Foundation, this program, though open to everyone, aims to reduce the pain of arthritis, increase balance and strength, lift your spirits, and as an extra bonus, you’ll build relationships with other walk-minded people. We combine our walking with health education and warm up/cool down exercises. Get more active and achieve your fitness goals!
Walk with Ease Program is a walking program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
Meet near WB&A trail! Mondays and Wednesdays are in-person, Fridays are VIRTUAL!
Sign Up for Walk with Ease at Tucker Road!