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Date:
June 19, 2019
Time:
8:00 AM - 9:00 AM
Location:
Laurel-Beltsville Senior Activity Center
Address:
7120 Contee Road
Laurel, MD 20707
Contact:
301-446-6800; TTY 301-699-2544
Cost:
FREE!
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Walk with Ease: May 28-July 3, 2019

Wednesday, June 19, 2019

In observance of the July 4 national holiday, the class will be held Monday, Tuesday, and Wednesday during the week of July 1.

The Arthritis Foundation Walk with Ease program is a walking program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease; it will help you to:

•  Motivate yourself to get in great shape
•  Walk safely and comfortably
•  Improve your flexibility, strength, and stamina
•  Reduce pain and feel great!

Ages: All ages are welcome; however, children 13 and younger must be accompanied by a parent or guardian.