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Date:
April 12, 2019
Time:
8:00 AM - 9:00 AM
Location:
Southern Regional Technology & Recreation Complex
Address:
7007 Bock Road
Fort Washington, MD 20744
Contact:
301-446-6800; TTY 301-699-2544
Cost:
FREE!
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Walk with Ease: April 1 – May 10, 2019

Friday, April 12, 2019


The Arthritis Foundation Walk with Ease program is a walking program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease; it will help you to:

•  Motivate yourself to get in great shape
•  Walk safely and comfortably
•  Improve your flexibility, strength, and stamina
•  Reduce pain and feel great!

Ages: All ages are welcome