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Date:
October 6, 2018
Time:
10:00 AM - 11:00 AM
Time Details:
Program runs every Saturday from September 8 to October 27.
Location:
Acredale Park (Located near the dog park)
Address:
4200 Metzerott Road
College Park, MD 20740
Contact:
301-446-6800; TTY 301-699-2544
Cost:
FREE!
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Fitness in the Park: Yoga at Acredale Park

Saturday, October 6, 2018

Fitness in the Parks is an exercise program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County! We invite you to find the class that best suits your fitness goals and come to discover the benefits of exercising in nature. No prior registration required. Registration is completed at the beginning of each class.

Yoga is an excellent form of exercise regardless of your age or practice level. It combines body movements, breathing, and mental relaxation to build strength, relieve stress, and to maintain health and well-being. Learn basic moves to strengthen your body, increase flexibility, and free your mind.

Suitable for all experience levels of fitness.

Ages: 13 and older