August 1, 2018
Watkins Regional Park (Located near the Nature Center)
301 Watkins Park Drive
Upper Marlboro, MD 20774
301-218-6700; TTY 301-699-2544
This workout is a form of high-intensity interval training (HIIT) designed to get your heart rate up in an anaerobic zone for short periods. Level: Intermediate
Fitness in the Park: Tabata
Wednesday, August 1, 2018
Fitness in the Parks is a FREE! exercise program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County! We invite you to find the class that best suits your fitness goals and come to discover the benefits of exercising in nature. No registration required.
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
Ages: 18 and older