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Date:
June 27, 2018
Time:
6:30 PM - 7:30 PM
Location:
Watkins Regional Park (Located near the Nature Center)
Address:
301 Watkins Park Drive
Upper Marlboro, MD 20774
Contact:
301-218-6700; TTY 301-699-2544
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Fitness in the Park: Tabata

Wednesday, June 27, 2018

Fitness in the Parks is a FREE! exercise program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County! We invite you to find the class that best suits your fitness goals and come to discover the benefits of exercising in nature. No registration required.

This workout is a form of high-intensity interval training (HIIT) designed to get your heart rate up in an anaerobic zone for short periods. Level: Intermediate

Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.

Ages: 18 and older