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Date:
July 30, 2018
Time:
8:30 AM - 9:30 AM
Location:
Tucker Road Athletic Complex
Address:
1770 Tucker Road
Fort Washington, MD 20744
Contact:
301-203-6000; TTY 301-699-2544
Cost:
FREE!
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Yoga in the Parks at Tucker Road Athletic Complex

Monday, July 30, 2018

Our Yoga classes run Memorial Day through Labor Day at M-NCPPC sites throughout Prince George's County. Class are scheduled for one hour and are designed for all levels. Certified Yoga instructors teach our Yoga classes. Come and see what the calm is all about!

Yoga is an excellent form of exercise regardless of your age or practice level. It combines body movements, breathing, and mental relaxation to build strength, relieve stress, and to maintain health and well-being. Learn basic moves to strengthen your body, increase flexibility, and free your mind.

Ages: 13 and older