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Date:
June 23, 2018
Time:
9:00 AM - 10:00 AM
Location:
Lake Artemesia Park
Address:
8200 55th Avenue
Berwyn Heights, MD 20740
Contact:
301-446-6800; TTY 301-699-2544
Cost:
FREE!
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Yoga in the Parks at Lake Artemesia Park

Saturday, June 23, 2018

Our Yoga classes run Memorial Day through Labor Day at M-NCPPC sites throughout Prince George's County. Class are scheduled for one hour and are designed for all levels. Certified Yoga instructors teach our Yoga classes. Come and see what the calm is all about!

Yoga is an excellent form of exercise regardless of your age or practice level. It combines body movements, breathing, and mental relaxation to build strength, relieve stress, and to maintain health and well-being. Learn basic moves to strengthen your body, increase flexibility, and free your mind.

Ages: 13 and older