August 9, 2018
301 Watkins Park Drive
Upper Marlboro, MD 20772
301-218-6700; TTY 301-699-2544
Yoga is an excellent form of exercise regardless of your age or practice level. It combines body movements, breathing, and mental relaxation to build strength, relieve stress, and to maintain health and well-being. Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Yoga in the Parks at Watkins Regional Park
Thursday, August 9, 2018
Our Yoga classes run Memorial Day through Labor Day at M-NCPPC sites throughout Prince George's County. Class are scheduled for one hour and are designed for all levels. Certified Yoga instructors teach our Yoga classes. Come and see what the calm is all about!
Ages: 13 and older