Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
September 18, 2019
Time:
8:30 AM - 9:30 AM
Location:
Watkins Regional Park (Located near the playground)
Address:
301 Watkins Park Drive
Upper Marlboro, MD 20774
Contact:
301-446-6800, TTY 301-699-2544
Cost:
FREE!!
Facebook Twitter Email

Fitness in the Parks: Tai Chi

Wednesday, September 18, 2019

Fitness in the Parks is an exercise program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, Maryland! We invite you to find the class that best suits your fitness goals and come discover the benefits of exercising in nature. No registration required.

Tai Chi promotes serenity, balance, and flexibility through gentle flowing movements. Come join us - bring a friend! - to take part in this Chinese martial art practiced for both its defense training, its health benefits and meditation. 

Exercise level: Recommended for all levels of fitness.

Ages: 18 and older