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Date:
September 23, 2019
Time:
10:00 AM - 11:00 AM
Location:
Bowie Community Center
Address:
3209 Stonybrook Drive
Bowie, MD 20715
Contact:
301-464-1737; TTY 301-699-2544
Cost:
FREE!!
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Active Aging Week: Senior Box Fit

Monday, September 23, 2019

Advance registration begins Sunday, September 1, and is required for all activities. Take a journey toward healthy aging with us! Try a new activity, meet new people, and stay active by participating in Active Aging Week activities throughout Prince George's County!

Have fun using a dynamic blend of circuit training, weight training and pad work to improve your stamina, strength and cardiovascular endurance.

Ages: 60 & better